BORN IN JAPAN. DESIGNED FOR LEADERS EVERYWHERE.

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Energizing Leadership

from the Inside Out

We help leaders rebuild emotional wellbeing, presence, and real connection at work—ensuring sustainable performance in a high-pressure world.

Discover Our Services

THE CHALLENGE

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Japan faces a record-low engagement crisis. High cultural pressure meets chronic "Emotional Undergrounding." When stress becomes the default operating system, the organization pays the price.

Human-Energy Crisis at Work

5%

Employee Engagement

Lowest in the G7
GALLUP

25%

Wellbeing Score

Global average: 57%
HR Asia

56%

Burnout Symptoms

Reported by workers
ROBERT WALTERS

"Individually and collectively, performance suffers when wellbeing is ignored."

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OUR APPROACH

The Rocklit Method™

A human-centered leadership approach focused on prevention and expansion—preventing burnout while expanding emotional intelligence, trust, and collective wellbeing.

Regulate

Biological reset. Calming the nervous system to restore cognitive clarity and executive presence.

Reconnect

Anchoring leaders to purpose, core values, and vision. Shifting from reactive to intentional.

Integrate

Translating inner shifts into sustainable corporate behavior and cultural change.

WHAT WE OFFER

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Your Partner for Leadership Wellbeing

Established in 2022, Rocklit is a leadership learning studio designing transformational leadership experiences. Global fluency with Japanese wisdom.

Learning Facilitation

Bespoke development programs & workshops tailored to your organizational needs.

Offsites & Retreats

Deep-dive offsite experiences rooted in Japanese wisdom and team intelligence.

Executive Coaching

Including EQ assessments & sound therapy for targeted leadership development.

SIGNATURE EXPERIENCE

Daruma Vision™ for Teams

A transformative leadership experience designed for executive teams, leadership cohorts, and key moments of cultural reset.

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Meet our team

  • Lana Iwabuchi

    Founder & Director of Learning

    Russian by roots and Japanese at heart, with 25+ years in Japan. Former Mitsui & Amazon leader turned coach and facilitator. Lana designs Rocklit’s experiences and helps leaders make grounded, authentic choices so they can lead with clarity and an open heart.

    LinkedIn

  • Nanako Aramaki

    Director of Wellbeing & Co-Facilitator

    Born in Tokyo and raised in Canada. Former COO and professional flamenco dancer turned sound therapist and coach. Nanako guides the sound-led, embodied aspect of the experience, helping leaders regulate, restore, and reconnect with their deeper knowing.

    LinkedIn

  • Monika M. Sadkiewicz

    Director of Community & Partnerships

    An educator for over a decade, Monika creates environments where people feel supported, safe, and seen. She builds Rocklit’s partner ecosystem and curates Rocklit’s community that continues the reflection and growth long after the session ends.

    LinkedIn

  • "I’m Japanese yet even I didn’t know about yoshuku. It was inspiring to learn about the Japanese way of manifestation, and the celebration of our achievements really allowed for the internal shift to be solidified. A highly recommended experience. "

    —Emily Kamata

    Gold Speak Inc. Founder and CEO

  • "Everything I experienced during this session can only be described as ‘resonance’. For anyone seeking a spacious moment to remember what you’ve forgotten within yourself, I highly recommend the Daruma Vision Retreat."

    —Kei Tsuda

    Product Manager and Ikigai Researcher

  • "The experience was a refreshing way to work on goal-setting. Using the Japanese cultural lens of daruma as well as great coaching techniques created a deep and creative way to look at personal and professional goals. She obviously has a deep understanding of the material and led us through it clearly and concisely. It was a diverse group of participants to work and grow with. "

    —Dr. Ariel Thorpe, D.C.

Let’s Work Together

If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.

PARTNER WITH ROCKLIT

Energize your leadership culture

Structural wellbeing and resilience for 2026 and beyond.

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